Natural Remedies for Bronchiectasis
Bronchiectasis is described by the irreversible dilation and damage of airways due to inflammatory destruction and following remodeling of airway walls. The resulting fibrosis, scarring, loss of elasticity, and destruction of cilia then impairs defense of the pulmonary system from dust, bacteria, and excess mucus, and predisposes an individual to chronic respiratory infection. Here we present a case of Natural Remedies for Bronchiectasis severe in a 62-year-old female. Natural remedies have an important role to play in the long-term management and treatment of bronchiectasis. Natural remedies for bronchiectasis can bring about major improvement in the breathing capacity of the affected individual in a very short period of time after commencement of therapy.
What are Natural Treatment Options for Bronchiectasis?
One Natural Treatment for Bronchiectasis option is pulmonary rehabilitation. The objective of pulmonary rehabilitation is to help strengthen your breathing ability and better your quality of life. Bronchitis comes with common coughs, so you can start your recovery by combating this known symptom with these four inexpensive and natural remedies for bronchiectasis.
Your natural treatment options can include:
- Counseling and group support
- Exercising for improved lung function
- Education with tips on saving energy and breathing better
- Nutritional coaching aimed at getting more lung health empowering nutrients in the body
Natural Remedies is a great Herbal Treatment for Bronchiectasis method to help in improving your breathing, but it’s not the only one. If you are looking for natural remedies for bronchiectasis, you should also consider lung restoration treatment.
Self-Care for Bronchiectasis
There are a number of things you can do to help relieve the Symptoms of Bronchiectasis and stop the condition getting worse, including:
- Eating a balanced diet.
- Quitting smoking – smoking is a main irritant to your lungs it will make the condition worse.
- Keeping you well hydrated – drinking plenty of fluid, particularly water, helps stop airway mucous from becoming thick and sticky. Good hydration helps keep airway mucous moist and slippery, which makes it easier to cough up.
What you eat is as well important. A balanced and varied diet can help you preserve your strength and fitness. If your body is well nourished, you will be more able to fight infections. For certain persons with bronchiectasis, energy needs from food will be higher.
Food is the fuel used by your body for all its activities and functioning, including breathing.
- If you are overweight, your heart and lungs have to work harder to supply you with oxygen.
- If you are underweight, you can be more at risk of infections.
Diet and Lifestyle Advice
- Your diet and nutritional intake are very important if you have a disease like bronchiectasis. A balanced and different diet can help you to preserve strength and fitness. If your body is well nourished then you are more able to fight infections.
- Eating a healthy, balanced diet is necessary for everybody, but for those living with a chronic lung condition, it is even more important to eat well. The food and drinks we consume can help us achieve improved overall health and the nutrients can help protect the lungs against infection.
- Fat is a focused source of energy. Sources consist of butter, margarine, vegetable oils and cream.
- Protein, carbohydrate and fat all provide energy.
- Starchy foods should always be included at each meal, e.g. bread, potatoes, rice, pasta and cereals.
- Protein foods are needed for healthy strong muscles. You should try to have a good source of protein at least two times a day. Protein foods consist of milk, meat, fish, eggs, cheese, nuts, beans and lentils.
- Carbohydrates are the main source of energy for the body. These include starchy and sugary foods.
- Sugary foods include cakes, biscuits, sweets and fizzy drinks. These can provide more energy and may need to be limited if you are overweight.
- Dairy products like milk, cheese and yogurt are an essential source of calcium, which is needed if you have to take steroids. Non-dairy forms of calcium include leafy greens, almonds, oranges and beans.
- You may be surprised to learn that food affects your breathing. Food is the fuel used by your body for all of its activities and functions as well as breathing. The right combination of nutrients in your diet can aid with your breathing.
- You should purpose for at least five different fruits and vegetables each day to help lung health. Try to eat a variety of colors to make sure you get lots of different vitamins and minerals.
Any form of exercise that makes you a little breathless, for example walking and swimming is particularly helpful for people with bronchiectasis.
It may help you to clear your chest and will improve your overall fitness. Staying or getting fit will help you build resistance to infections.
Your physiotherapist will counsel you on the proper exercise to suit you and, where appropriate refer you to a specialist exercise group called Pulmonary Rehabilitation which is usually run at your local hospital.
The Ministry of Health recommends the following measures to help prevent bronchiectasis:
- Not smoking during pregnancy and having a smoke-free home.
- Breastfeeding your children.
- Eating a healthy balanced diet.
- Initial detection and treatment of chest infections.
- Making sure homes are warm and dry.
- Regular workout helps to clear sputum and encourages the lungs to work better.
- Stay away from harmful substances that can damage your lungs, for example smoke, gases and fumes.
- Immunisation for diseases such as measles and whooping cough which can lead to bronchiectasis.
- Protecting infants and children from inhaling foreign objects for example food particles.
- Seeking medicinal help right away if a foreign object is inhaled into the lungs is as well important.
- Some further measures which can aid to defend your airways are quit smoking.
- Rapidly treat any condition that can cause bronchiectasis.
- Avoid close contact with people who have colds or the flu.
- Some individuals can need booster doses of treatment ranging from 2 to 3 months in the following year or two, generally at the commencement of winter. Overall, the majority of patients affected with bronchiectasis experience a dramatic change in life after completing the prescribed course of natural remedies for bronchiectasis. Bronchiectasis Natural Treatment for a reduction of the symptoms of this condition.
The frequency of lung infections comes down significantly and the patient notices definite improvement in overall quality of life. For more information about this go to the Herbs Solutions By Nature website provide natural remedies for bronchiectasis and all chronic and refractory health problems.