Herbs Solutions By Nature -

Mar 19

10 Best Home Remedies for Scleroderma

Filed under Scleroderma

Scleroderma is a skin affliction that causes the skin to harden and thicken, and it may affect the connective tissues as well. The connective tissues are the fibers running between the skin and the internal organs. The type of Scleroderma that affects the skin is known as localized Scleroderma, and the one that affects the skin, as well as the blood vessels and internal organs is known as systemic Scleroderma. Systemic Scleroderma is probably more dangerous as it can affect the heart and lungs. The localized type, also known as Morphea is significantly oval in shape and manifests as thickened skin patches with a purple border and a white spot in the center. There are several effective home remedies for Scleroderma that offer relief.

Scleroderma Causes and Symptoms

Causes: It is an autoimmune disease with no definite cause ascribed
Symptoms: Hardened and thickened skin, Raynaud’s phenomenon, ulcers on fingertips, red spots on the face and chest

Home Remedies for Scleroderma

Scleroderma affects the skin and can cause intense pain and swell as well. There are several effective home remedies and Natural Treatment for Scleroderma that can give good relief, and here are the 10 best:

Lemon

Take a fresh lemon and cut in two halves. Squeeze out the juice and collect it in a small container. Mix a teaspoon of pure honey. Apply the lemon juice directly on the affected parts.
Let it sit for a couple of hours. Wash with cool water and dab dry. Repeat the process two to three times daily for a week or so.

Lemon juice is probably one of the easiest and most efficient home remedies for Scleroderma. It is loaded with Vitamin C and acts as a natural antioxidant and helps in flushing out the free radicals present in the system. Applying fresh lemon juice helps soften the hardened patch of skin that is manifested in a Scleroderma infection. Honey acts as a protective coating. Moreover honey is a natural emollient that helps the skin regain its original texture. Lemon juice is one of the best home remedies for Scleroderma.

While lemon juice does not cause any adverse side effects when applied topically, it can cause skin irritation and a burning sensation on sensitive skin.

Turmeric

Take two teaspoons of pure Turmeric. Sprinkle some water to make a thin paste.
Use a cotton ball to apply this paste on the affected areas.
Let it sit for 2 to 3 hours. Wash with cool water and dab dry.
Repeat the process twice daily for a week or so.

Turmeric is a natural antiseptic that also has antibacterial and antimicrobial properties. Turmeric is good at flushing the free radicals from the body. It helps in soothing the pain caused by Scleroderma infection and hastens the healing process. Moreover, Turmeric also has anti-inflammatory properties and helps in containing the inflammation and gives good relief. Turmeric gives the best answer to the question “how to treat Scleroderma at home?”

Turmeric is a natural spice with medicinal properties that does not cause any adverse side effects and is safe to use.

Fish Oil

Take two Fish oil soft gel tablets. Wash them down with a glass of warm water.
Continue the process twice daily for a couple of weeks.

Fish oil (Cod Liver, Shark liver, etc.) is rich in Omega-3 fatty acids that do a whole lot of good for the system. Fish oil is rich in antioxidant properties and helps boost the immune system and also helps in flushing out the free radicals present in the body. The antioxidants assist in fighting the microbes as and contribute to maintaining a healthy immune system. Fish oil is one of the best home remedies for Scleroderma.

Fish oil does not cause any adverse side effects and is safe to use. However, fish oil can smell a lot and leave you with a smelly breath for almost the entire day.

Fresh Ginger

Take two fingers of fresh Ginger. Wash, peel and dice the Ginger to small pieces (or grate it).
Boil a glass of water in a small bowl. Add the Ginger pieces and steep for 10 minutes.
Strain and add a teaspoon of pure honey. Drink the Ginger tea while it is hot.

Ginger is a natural herb that has some amazing medicinal properties. It is used extensively in the Ayurvedic system of medicine for treating stomach problems and for curing indigestion, constipation, flatulence, heartburn, etc. As Scleroderma can lead to most of the problems above, ginger helps in neutralizing the effects of Scleroderma and helps in speeding up the healing process. It is an excellent antioxidant that boosts the immune system, and it also has anti-inflammatory properties that assist in containing the inflammation and gives immediate relief from the pain as well. Ginger is one of the best home remedies for Scleroderma.

While ginger does not cause any adverse side effects, it is not recommended for people with peptic ulcer as it can aggravate the situation and cause irritation and a burning sensation in the stomach.

Spinach

Take a bunch of fresh Spinach leaves. Wash, and half-boil the leaves by sprinkling some water. Grind the Spinach into a juice.
Drink this Spinach juice daily for a week or so. You may also add Spinach to salads and eat daily.

Spinach is one of the best natural foods that help in boosting the immune system, and it also helps in flushing out the free radicals present in the body. Spinach has excellent antioxidant properties and is a great anti-inflammatory agent as well. It is rich in iron, phosphorus, Vitamin E, and folate and can give energy to the cells directly. Spinach is one of the best home remedies for Scleroderma.

Spinach does not cause any adverse side effects and is safe to use. Do not add salt to Spinach juice as it contains salt naturally, and could trigger the blood pressure for people suffering from hypertension.

Cottage Cheese

Take 2-3 servings of Cottage Cheese.
Consume it on a daily basis. Or it can be added to cheese salads and consumed.

Cottage cheese, known as Paneer in India is a very rich source of sulfur. It is also very rich in Vitamin A and D and other trace elements like iron, phosphorus, magnesium, sodium, potassium, selenium and zinc. Cottage cheese helps in the metabolic activities in the body, thanks to the rich content of B complex Vitamins including B12, riboflavin, pantothenic acid, thiamin, folate, and niacin. Cottage cheese gives the perfect answer to the question “how to treat Scleroderma at home?”

Cottage cheese does not cause any adverse side effects. However, as it is packed with calories, weight watchers need to be cautious and consume small quantities of cottage cheese.

Vitamin D Supplements

Take two to three Vitamin D supplement capsules. Consume these capsules on a daily basis.
Continue the course for a couple of weeks. Expose your body to sunlight for an hour or so daily. For sensitive skin, do use sunscreen lotion.

Vitamin D supplementation is vital for fighting Scleroderma infection. Studies have proved that insufficiency of Vitamin D can lead to attacks of Scleroderma infection; hence a high dose of Vitamin D is required to offset the deficiency. Apart from taking supplements in the form of capsules, exposure to sunlight which is the best natural source of Vitamin D helps a great deal. However, do use some sunscreen lotion if you have sensitive skin lest it leads to sunburn. Vitamin D supplement is one of the best home remedies for Scleroderma.

Vitamin D supplements do not cause any adverse side effects. However, exposure skin to direct sunlight for people with sensitive skin can cause sunburn; hence proper precautions (sunscreen lotion) need to be taken.

Vitamin E Oil

Take 1-2 teaspoons of Vitamin E skin oil. Apply it on the affected parts.
Allow it to sit for a couple of hours. Wash with cool water and dab dry.
Repeat the process twice daily for a week or 10 days.

Applying Vitamin E skin oil on the affected parts helps get relief from the irritation and pain caused by Scleroderma infection. Applying the oil topically helps in speeding up the healing process as Vitamin E oil nourishes the skin and helps in fighting the infection that may be caused due to the formation of digital ulcers in the body. Moreover, Vitamin E oil has antifibrotic properties that prevent the building up of excess tissue. Vitamin E oil supplement is one of the best home remedies for Scleroderma.

Applying Vitamin E oil supplement on the skin topically does not cause any adverse side effects and is quite safe and healthy for the skin.

Onion Juice

Take two large onions. Wash, peel and extract the juice.
Apply the juice on the affected areas. Let it sit for a couple of hours.
Wash with cool water and dab dry. Continue the process daily for a week or 10 days.

Onion is probably one of the easiest home remedies for Scleroderma. However, raw onion juice can leave you smelling for the whole day, which needs to be tolerated. Onion juice application on the skin topically helps soften the hardened skin due to Scleroderma. Onion is a natural antibiotic and also has anti-inflammatory properties. It is an excellent antimicrobial and has carminative properties as well. Onion is rich in sulfur, calcium, potassium, sodium and Vitamin B and C. Applying onion juice on the skin is one of the best home remedies for Scleroderma.

While applying onion juice on the skin does not cause any adverse side effects, it can leave you with a nasty smell for almost the whole day.

Fresh Garlic

Take a few cloves of fresh Garlic. Wash, peel and crush to extract the juice.
Apply the garlic juice on the affected areas. Allow it to sit for a couple of hours.
Wash with cool water and dab dry. Repeat the process daily for a week or 10 days.

Garlic is a natural herb that has some amazing medicinal properties. Apart from being an effective antiseptic agent, it is also an excellent antimicrobial and antifungal agent. Moreover, garlic is also an effective anti-inflammatory agent and helps in containing the inflammation caused by Scleroderma infection. Applying garlic juice topically on the skin affected by Scleroderma helps soften the hardened skin and also removes the red patches. Garlic is one of the best natural home remedies for Scleroderma.

While garlic does not cause any adverse side effects, it can cause a severe burning sensation when applied on sensitive skin. Hence, for sensitive skin, it is better to dilute garlic juice in some carrier oil like olive oil or coconut oil before applying. Garlic can cause an unpleasant smell that lingers almost the whole day.

See a Doctor Immediately if

You experience breathlessness or any difficulty in breathing
There is angina or pain on the left side of the chest or shoulder
There is severe itching and pain that does not subside with medication

Resource Link: https://www.livealittlelonger.com/home-remedies-for-scleroderma/

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Mar 12

10 Home Remedies to Manage Achalasia or Esophageal Stricture

Filed under Achalasia

Achalasia is also known as esophageal stricture or corkscrew esophagus. It is a disease characterized by the throat’s inability to move the food down into the stomach. This incurable disease progresses slowly and there is no treatment for it other than surgery. Home remedies and Achalasia Natural Treatment like homeopathy and the use of essential oils etc mainly focus on providing symptomatic relief to patients. Before we study ways to manage achalasia at home, let us take a look at its causes and symptoms.

Causes and Symptoms of Achalasia

The disease is caused due to ‘loss of nervous coordination’ of rhythmic squeezing movements at the end of esophagus. This leads to a buildup of swallowed food and one or more of the following symptoms:

Difficulty in swallowing food-both solids and liquids:

Vomiting
Weight loss
Acidity and heartburn due to backflow of blood and food (GERD)
Chest and stomach pain
Gradual nerve damage
Food can sometimes spill into lungs causing pneumonia

Let us look at some ways to treat achalasia naturally.

Home Remedies for Achalasia

Home Remedies for Achalasia include are:

Colloidal Silver

Colloidal silver might not help with swallowing difficulties caused due to esophageal stricture but it can help build immunity and fight bacteria and viruses in these immune-compromised individuals. Aside from taking a few drops of colloidal silver in water internally, patients can also inhale its steam or use it in a nebulizer spray. This will help clear the nasal airways and throat and keep the respiratory tract clear from regurgitated food.

Dietary Restrictions

It is very important to follow a strict diet when suffering from this disease. Patients should ideally stay away from nuts, artificial dyes, wheat, bread, fruit, meat and dairy products. Apple sauce, smoothies, fresh juices and soups are the ideal foods as they are easier to swallow. Energy giving foods like peanut butter etc can also help. Water, herbal teas and coffee are also acceptable.

Chew the Food Well

Chewing each morsel of food is also very important to those suffering from this disease. Drink water or hot herbal or green tea with meals to push the food down.

Goldenseal Tincture

Certain herbs can also help you treat achalasia naturally. Goldenseal is an important herbal remedy that can heal hernia and other diseases like esophageal stricture.

Manage GERD Symptoms

GERD or acid reflux is an annoying symptom of this condition that can keep patients up all night. We have discussed many home remedies for GERD here. The important ones are:

Juniper berry and angelica tea to calm the tomach
Avoiding foods like peppermint, oranges, fried foods, tomatoes, sodas, pizzas etc
Sleeping vertically with head raised
Eating soft foods like noodles, soups, eggs, cooked soft rice, yogurt, meatballs, turkey, deli thin meat strips, and pudding

Raw Honey

Raw honey, especially manuka honey, has many health benefits and also antibacterial properties. Honey fights symptoms of GERD, gives energy and soothes acid reflux. Taking honey before bedtime can help patients sleep better. The antiseptic action of honey also heals the esophagus. (Never give honey to infants or children below the age of three.)

Magnesium

Doctors recommend magnesium for achalasia. Magnesium along with calcium and other minerals neutralizes the acid in the stomach. Always combine magnesium supplements with aluminum as the former causes diarrhea and the latter cause’s constipation; so taking both together helps balance these effects out.

Coconut Oil

Many patients have benefited using coconut oil for achalasia. Start with a single tablespoon of virgin coconut oil daily. This will prevent choking and vomiting and enable you to swallow food safely. Slowly increase the dose to 2 tbsp per day.

Achalasia Homeopathy Treatment

Achalasia is best treated by an experienced homeopath. But you can try following remedies to help with difficult in swallowing:

Cimicifuga 6C
Alumina 6C-for dry throat and chronic constipation
Phosphorus 6C-is recommended for sour belching, sour stomach and bad taste in mouth as well as for vomiting after eating

Essential Oils for Achalasia

Many essential oils are known to help with dysphagia, difficulty in swallowing and other symptoms of achalasia. These include Frankincense, Basil, Myrrh and Helichrysum.

Make the following blend and mix it with a glass of water. Sip the mixture slowly using a straw. The idea is to coat the throat with the oils which are all anti-inflammatory in nature and soothe the esophagus:

2 drop each Basil, Frankincense and Myrrh essential oils. Basil and Myrrh are anti-inflammatory and
Frankincense is healing oil
1-2 drops of Cinnamon essential oil for taste

Also apply Helichrysum oil topically to chest and throat area.

Apart from these home remedies for dysphagia caused due to achalasia you can also try acupuncture. Puncturing and moxibustion therapies help stimulate certain energy meridians in the rib area to relieve the symptoms of esophageal stricture.

Resource Link: https://www.makelifenatural.net/10-home-remedies-manage-achalasia-esophageal-stricture/

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Mar 07

The Best Natural Ways to Treat Atrial Fibrillation Quick How-To Guide

Filed under Atrial Fibrillation

Keeping your heart healthy is at or near the top of most people’s health goals. Heart (cardiovascular) disease is estimated to be the cause of 610,000 deaths per year in the United States alone. This works out to be 1 in every 4 deaths.

Luckily, lifestyle changes and diet play a huge role in decreasing risk factors for heart disease, such as being overweight, lack of exercise, and diabetes.

Cardiovascular disease is a broad category that includes coronary artery disease (which can lead to heart attack), angina, cardiomyopathy, and arrhythmias.

We’re going to take a look at a specific kind of arrhythmia, which is when the heart is not beating at its normal rate, and natural ways to treat it.

Atrial Fibrillation

Atrial fibrillation (A-fib or AF) is the most common type of heart arrhythmia, affecting up to 6.1 million Americans. It occurs when the upper chambers of the heart are beating irregularly, and thus aren’t coordinated with the lower chambers. This affects blood flow, which is what causes A-fib symptoms.
A lot of people who have AF may not even notice it. That said, it often causes heart palpitations that can feel like a rapid pounding or fluttering, chest pain, shortness of breath, and lightheadedness.

An episode of A-fib may last for a few minutes or hours and then go away, though it can be a condition that persists for a year or more, or may even become permanent.

A-fib symptoms can be quite alarming, but the condition itself is not usually life-threatening. It can, however, lead to complications, like blood clots, and can increase your risk of other serious cardiovascular conditions, including stroke and heart failure.

Treatments for A-fib involve a variety of surgical procedures or medications to restore your heartbeat to its normal rhythm and blood-thinners to prevent blood clots from forming. Natural Treatment for Atrial Fibrillation may include dietary supplements, exercise, and more.

Like other heart-related health conditions, there is also quite a bit that you can do in regards to your diet and lifestyle to minimize your risk for A-fib.

Inflammation and Heart Disease

One of the strategies to treat AF is to address a possible underlying cause: inflammation. Inflammation has been linked to atrial fibrillation as a marker than can predict an increased risk of developing the condition.

Normally, we associate inflammation with our immune system reacting to germs or viruses, like a cut that becomes red and swells, or a sore throat.

The kind of inflammation that affects heart disease is low-grade, chronic inflammation. This occurs when there are substances in the body those triggers an immune response over a long period of time. These substances can come from your environment, such as cigarette smoke and other toxins, from your diet, and from your body itself, like from excess fat cells.

Inflammation in the arteries is especially dangerous because it can lead to atherosclerosis, or the buildup of fatty plaque that can cause blood clots, heart attack, and stroke.

Next up are some lifestyle and diet changes that you can make to reduce inflammation and your risk for AF.

Anti-Inflammatory Diet

First, let’s take a look at foods that promote inflammation. You’ll want to limit or avoid these foods as much as possible:

Refined oils, like corn and soybean
Added and refined sugars and sugary drinks
Refined carbohydrates
Trans fats
Pasteurized dairy
Conventionally-raised meat, especially red meat and processed meat

In a convenient twist of fate, foods that cause inflammation are also ones that are, at least in excess, bad for your health. Reversely, many anti-inflammatory foods also promote weight loss. This is important not only for your overall health, but because obesity is a major risk factor in cardiovascular disease, including atrial fibrillation.

Anti-inflammatory foods often contain high levels of antioxidants, which help fight against cell damage. Brightly colored fruits and vegetables, such as berries, tomatoes, and peppers, are good sources of antioxidants, as are dark leafy greens, like spinach, kale, and Swiss chard.
Having the right kinds of fats in your diet can also help fight inflammation. Omega-3 fatty acids have been shown to fight inflammation and reduce your risk of obesity and heart disease.

The most well-known source of omega-3s is fatty fish, like salmon or mackerel. Fish or krill oil is a quick and easy way to add omega-3s into your diet. They’re both widely available in pill and liquid form.
When looking for an omega-3 supplement, keep in mind that krill oil may be the better option because studies have shown that it may be more effective in lower doses than fish oil.

If you’re vegetarian or vegan, omega-3s can be found in plant sources, like hemp seeds, walnuts, chia seeds, and flaxseeds.
Turmeric is a bright yellow, earthy spice that is traditionally used in Indian and Asian foods like curry. It contains curcumin, which is a strong anti-inflammatory as well as a powerful antioxidant.

If you don’t like the taste of turmeric, you can still get its health benefits from a turmeric or curcumin supplement.

Alcohol and caffeine are both contributors to AF, so it’s advised to at least avoid consuming either one in excess.

Less Stress

Stress can also increase your risk of heart disease and AF.

Some pointers to help reduce your stress levels include:

Meditation or prayer
Journaling
Exercise (consult your doctor for an exercise plan that’s right for you, especially if you have AF)
Quit smoking
Set aside time for yourself or to do something creative
Make sure that you’re getting enough sleep

Managing your stress is one of those things that are often easier said than done, but taking on even just one of the stress-reducing tips can make a difference.

The Bottom Line

In addition to regular checkups with your doctor and any medications that he or she might prescribe, making a few simple but powerful lifestyle and diet changes can help treat atrial fibrillation and reduce your risk for serious heart problems.

Eliminating inflammatory foods and increasing anti-inflammatory, antioxidant-rich foods not only treat a possible underlying cause of AF, but can also help you to lose weight, further reducing your risk for cardiovascular disease.

Resource Link: https://1md.org/article/natural-treat-atrial-fibrillation-1md

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Sep 05

10 Herbal Remedies for Polycythemia Vera Treatment

Filed under Polycythemia Vera

Herbal Remedies for Polycythemia Vera

Polycythemia Vera is a clonal hematopoietic stem cell disorder described by the unregulated production of red cells, white cells and platelets, ocular migraine, pruritus, erythromelalgia and thrombotic. Also include hemorrhagic events splenomegaly due to more medullary hematopoiesis myelofibrosis and rarely acute leukemia. This occurs as an effect of abnormal cloning of hematopoietic stem cells along with a high level of sensitivity with respect to the growth factors for maturation. Polycythemia Vera is create in all age groups. As per the study conducted by, the occurrence was found to be most common for individuals in the age group of 70 or 79 years. In this article you can read Herbal Treatment for Polycythemia Vera.

Polycythemia Vera is a chronic condition that can’t be cured. Treatment focuses on reducing your amount of blood cells. In many cases, Herbal Remedies for Polycythemia Vera can reduce the risk of problems from Polycythemia Vera and ease symptoms.

Symptoms of Polycythemia Vera

The Symptoms of Polycythemia Vera frequently take time to appear, therefore delaying the diagnosis in initial stages. Though with passage of time common symptoms like headache, bleeding from your gums and heavy bleeding from minor cuts, unexplained weight loss, fatigue numbness in the extremities, bloating in the abdomen and fatigue are common symptoms.

The most common Symptoms of Polycythemia Vera are:

Headache
Impaired Cognition
Weakness
Heat Intolerance
Paresthesias
Extremity Pain
Abdominal Pain
Easy Bruising
Dizziness
Scintillating Scotoma
Itching particularly after a bath or shower

Herbal Treatment for Polycythemia Vera

10 Herbal Treatment for Polycythemia Vera

Polycythemia is a long-lasting condition and do not have any process of treatment or say it can’t be cured. Though, experts are of the opinion that intake of Natural Treatment for Polycythemia Vera could help in thinning of blood and preventing blood clots. But natural herbal remedies are effective form reducing the major symptoms. Here are 10 Herbal Treatment for Polycythemia Vera. The main goal of herbal treatment to increase the fluidity of blood, and bleeding is to prevent intravascular clotting.

Herbs for Polycythemia Vera

Herbs are usually a safe way to strengthen and tone the body’s systems. As with any therapy, you should work with your health care provider to diagnose your problem before starting treatment. Herbal Treatment for Polycythemia Vera is helpful and effective method.

Garlic for Polycythemia Vera

Used in many of treatments, Garlic is an herb that has particular anti-coagulant properties. These properties deliver it capability of treating Polycythemia Vera condition. It’s helps in thinning of blood and prevents clots often connected with the medical conditions.

Turmeric for Polycythemia Vera

Turmeric is a recurrent plant native to India and Indonesia, and it is regularly used as a spice in cooking. The root of turmeric has long been used in traditional Asian medicine to treat stomach upset, arthritis pain, and fatigue. Early research suggests that turmeric may help in blood clot prevention. Though, more research is needed to confirm these results. It is also help in Herbal Treatment for Polycythemia Vera.

Cayenne for Polycythemia Vera

Cayenne is another herb and effective for managing thickened blood. The capsaicin in cayenne stimulates blood flow. This compound also thins blood and controls circulation.

Diet for Polycythemia Vera

Eat well-balanced meals complete with fresh fruits and vegetables, lean protein, whole grains and low-fat dairy. Moreover, watch how much salt you eat. High-sodium foods can reason your body to shift water into your body’s tissues. Furthermore, drink enough fluids to avoid dehydration and preserve good blood flow and circulation.

Green Tea for Polycythemia Vera

Standardized extract, 250 – 500 mg every day, for inflammation, and for antioxidant, and immune effects. Use caffeine free products. You might also make teas from the leaf of this herb.

Burdock Root for Polycythemia Vera

Herbs for Polycythemia Vera and other herbs such as Burdock Root is useful antioxidant helps to cleanses body blood from toxins stimulates bone marrow.

Aloe Vera for Polycythemia Vera

Aloe Vera boots the bone marrow and aids in blood circulation. Along with it being a skin help, it does well for you blood.

Avoid Foods for Polycythemia Vera

foods to avoid with a high sodium content and use fewer salt as it leads to fluid retention and may exacerbate certain symptoms. Avoid foods that are rich in iron. Lowered iron levels can stop the production of extreme red blood cells.

Echinacea Herb for Polycythemia Vera

Echinacea is an herb plant useful for Natural Treatment for Polycythemia Vera and it helps strengthen your immune system and stimulate your lymphatic system. If attained, please do make use of it.

Cold Water for Polycythemia Vera

If you can take shower and warm water is causing itching, you can use cold water must for showering or bathing. Other things to avoid include heated whirlpools and hot tubs. Fight the urge to scratch, as it causes skin damage and increases the risk of infection.

By: Herbs Solutions By Nature

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Aug 13

7 Natural Remedies for Osteomyelitis Bone Pain

Filed under Osteomyelitis

Osteomyelitis in an inflammation of the bone, generally the bone marrow and the surrounding bone tissues due to an infection. It is a rare but particularly serious condition. Once infection occurs, the bone marrow will swell up and this will hinder blood from flowing accurately. When this happens, the bone cells will not get enough oxygen from the blood and may lead to the bone dying. Here are not only symptoms of the disease also include Natural Remedies for Osteomyelitis.

Symptoms of Osteomyelitis

Symptoms differ from each patient. Common Symptoms of Osteomyelitis include swelling and tenderness in the limbs, fever and pain. Symptoms will take an extensive time to grow. The usual areas which are infected first are the spinal vertebrae. Patients will frequently not understand that they have contracted Osteomyelitis.

Common Symptoms of Osteomyelitis include:

Sweating due to fever or chills, mostly “night sweats.”
Malaise and a common weakness, frequently mistaken for chronic fatigue syndrome in the early stages.
Pain deep within the bone, generally an ache or throbbing sensation.
The area adjacent to a fracture or surgery site becomes swollen and inflamed.
The skin around the affected area turns red and/or pus drains from the wound.
Increased pain when pressure is applied around the area of injury or when the patient is standing.

Osteomyelitis takes a long time for symptoms to start surfacing and even therefore, symptoms are not easily distinguished from normal infection. Patients can be suffering from it for years before finally realising it.

Natural Remedies for Osteomyelitis

If you have sepsis or any other life threatening situation then never try to be your own doctor. Don’t experiment on how to treat sepsis. Let doctors do that. Use Natural Remedies for Osteomyelitis only to natural treatment your prescribed sepsis treatment.

Garlic for Osteomyelitis

It has antibacterial properties that may assist fight infection. It can be eaten raw or cooked. Garlic extract capsules are also accessible but those taking blood thinners for example aspirin should keep away from these capsules.

Warm Compresses for Osteomyelitis

A Home Remedy for Osteomyelitis is place the affected area a warm towel and then alternate with an ice pack, to be applied for 20 minutes. Repeat this procedure three or four times a day.

Turmeric for Osteomyelitis

Turmeric has been used to fight infections for from the ancient time and it does help in sepsis also. Turmeric enhances the protein levels with blood that fight the infections. Turmeric is moreover anti-inflammatory so the pain, swelling and redness can as well be reduced.

Potato for Osteomyelitis

Potato Juice is a natural topical Natural Treatment for Osteomyelitis sepsis inflammations if any. Sepsis inflammations may appear on the skin. Apply potato juice or by potato slices on the affected area. Make thin slices of potato and keep on the inflamed area. Rub it slowly and replace with another slice continue it for 15-20 minutes.

Goldenseal for Osteomyelitis

Have antibacterial properties. Goldenseal interacts with a number of medications, including blood thinners. It may as well lower blood sugar. Ask your doctor before taking goldenseal if you take any further medication or if you have diabetes.

Rosemary Oil for Osteomyelitis

Rub and massage with essential oil of rosemary increase circulation in the affected area and drain the synovial fluid that builds up in the joints. Natural Remedies for Osteomyelitis are also better option for reducing the symptoms.

Apple Cider Vinegar for Osteomyelitis

It contains various minerals that are helpful for maintaining healthy joints, for example magnesium, phosphorus, calcium and potassium. The joint pain can be relieved by drinking 1-3 teaspoons of apple cider vinegar in 237 ml of water three times a day before something to eat.

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Aug 07

5 Natural Home Remedies for Urethritis

Filed under Urethritis

Many individuals may suffer from the medical condition recognized as urethritis at one point in their lives. This condition happens when there is an infection of the part of the urinary system known as the urethra. This urinary system component is responsible for carrying urine from the bladder to the area of the body that urine is emitted from the body. Many of the bacteria that cause urethritis can pass to one more person through sexual contact. Because of this practicing safe sex is an important stop measure. Even though you should certainly speak with a doctor about treatments for your urethritis, there may be some Natural Remedies for Urethritis you could follow to alleviate your symptoms.

Urethritis is not the same as a urinary tract infection (UTI). Urethritis is an inflammation of the urethra, while a UTI is an infection of the urinary tract. They may have alike symptoms, but require different methods of treatment depending on the underlying cause of the urethritis.

Symptoms of Urethritis

Urethritis is usually picked up through sexual contact, but it can also happen as a complication of brachytherapy, a prostate cancer treatment. Its symptoms are alike to prostatitis, but more severe.

Symptoms of Urethritis include:

Watery discharge from penis
An itchy feeling inside the penis
Discomfort in the penis during urination
A “glued shut” look at the opening of the penis
Discharge from the penis that leaves a brownish or yellowish stain on the front of the underwear

Usually, antibiotics will relieve the Symptoms of Urethritis within 24 hours. However, to totally wipe out the infection, be sure to finish up all antibiotics no matter how soon you feel better.

Natural Remedies for Urethritis

If you are interested in trying Urethritis Herbal Treatment, Home Remedies, herbal remedies or supplements to see if they help your symptoms, discuss them with your health care provider first. Some herbs and supplements can interact with medications or cause health problems in some people. All of these Natural Remedies for Urethritis will cost very little and are easy ways to start fighting or preventing urinary tract infections.

Garlic for Urethritis

3 cloves of garlic
Peel the garlic and wrap them tightly in the medicated gauze to make a pessary.
Insert this into the vagina, keeping one end of the gauze longer and hanging out.
Keep this in for two to three hours. Remove it, wash the area and dry it fully.
Repeat this process two times or thrice in a day.

Parsley Water for Urethritis

Bring water to a boil and add the fresh parsley. Decrease the heat and let simmer for six to 10 minutes, allowing the leaves to infuse the water. Once done, strain out the leaves and drink the mixture also hot or cold.
If you have dried parsley, put it in a cup of boiling water, cover and let steep for eight minutes. Strain and drink.

Eat Horseradish for Urethritis

Get some fresh horseradish and grate until you have at least half a teaspoon, and consume.
Follow with a gulp of water or milk to help curb the spiciness of the vegetable.
Do this three time a day only, and stop if you experience stomach upset.

Uva Ursi for Urethritis

Tea
Dried uva ursi leaves
Soak dried uva ursi leaves in water overnight.
Mix these leaves with tea leaves while brewing tea and drink it every day.
Enjoy this tea two times or thrice a day until the infection clears.

Lemon Juice for Urethritis

Juice of half a lemon
A cup of warm water
What You Have To Do
Mix the lemon juice in the water and drink this water on an empty stomach in the morning.
Include drinking lemon water in your every day routine to keep infections at bay.

Home Remedies for Urethritis

There may be some Home Remedies for Urethritis you could follow to alleviate your symptoms. There is Natural Treatment for Urethritis of urinary tract infections.

Avoid tight clothes in the genital area, for example control-top pantyhose and tight jeans. Take wet bathing suits off right away.
Drink plenty of water dehydration over concentrates urine.
Avoid spicy dishes, strong coffee and tea, onions, beans, alcohol, cola drinks and chocolate.
Change out of wet swimsuits as soon as probable after swimming.
Avoid drinking alcohol and caffeine and make sure you stay well-hydrated with water and herbal teas.
Resist the temptation to sit on hot radiators or very cold surfaces.
Older women may consider using estrogen vaginal cream to help stop tissue thinning and dryness.
During pregnancy, tell your health care provider if you have a history of urinary tract problems. Your provider may order tests for bacteria in your urine to catch an infection before you have symptoms.

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Aug 04

Natural Treatment for Emphysema, Herbs and Natural Essential Oils

Filed under Emphysema

Emphysema affects the respiratory system and is frequently connected with firsthand smoking; therefore, it’s essential that all patients suffering emphysema symptoms stop smoking and seek out ways to treat the disease physically. And de-toxing can be a powerful weapon in smoking cessation, which will in turn help stave off emphysema symptoms and signs. Stop smoking is considered important to fighting emphysema and for those who prefer to go the natural route. Natural Treatment for Emphysema that can help you quit.

Emphysema is part of a lung disease recognized as COPD. Minimally 75% of all cases of emphysema happen in cigarette smokers. Emphysema is about ten times more common than lung cancer with a predicted 1,600,000 patients with the disease in the U.S. A lot of patients with cancer of lung have emphysema as well. Far and away cigarette smoking is the number-one cause of emphysema, cancer of lung and lung failure.

Symptoms of Emphysema

The Symptoms of Emphysema include shortness of breath, cough and low exercise tolerance. In some cases the person may also suffer from a viral fever as well. Emphysema symptoms usually worsen as the disease progresses. These Emphysema symptoms may include:

Chronic coughing
Wheezing
Shortness of breath
Continuous production of mucus
Tightness in the chest
Reduced capacity for physical activity
Poor appetite
Fatigue
Weight loss

The most common symptoms of Emphysema disease are breathing problems, which is as well often referred to as dyspnea. Often the individual also suffers from coughing and wheezing. There can be some sputum too with the cough.

Causes of Emphysema

The main Causes of Emphysema include…

Immunity related problems can as well cause emphysema.
Tissue relates illnesses such as the Marfan syndrome or the Ehlers-Danlos Syndrome can also make a person become a victim of the disease.
The disease can also be caused because of a genetic predisposition. Known as the deficiency of alpha 1-antitrypsin, this is however a rare condition that is caused when there is a deficiency in chemicals that offers protection to the lungs.
Sometimes a person becomes a victim of the disease with age. With age, the elastic nature of the lungs goes down and this is one cause of emphysema.
The disease can be caused by other factors too in those countries that are not that developed. For example, smoke emanating from cooking from indoor stoves is known to have caused it among many.
Intravenous drugs can also cause emphysema because they can make the lungs toxic.
Excess smoking swells the lung cells and this inflammation affects the bronchioles within the lungs.
Besides, proteases that are enzymes as well get activated. When activated, these enzymes destroy the lung tissues.

Natural Treatment for Emphysema

For patients suffering from emphysema, certain lifestyle changes and Natural Treatment for Emphysema will help reduce the progression of the disease and from any complications. Therefore, if you find yourself suffering from any of the symptoms, it is wise decision to stick to Natural Remedies for Emphysema as they are natural and can be used for long durations without risking your health.

Herbs for Emphysema

Herbs for Emphysema like ginkgo biloba, a Chinese herb commonly recognized for its various health benefits, may strengthen lungs. N-Acetyl-Cysteine is commonly used to help liquefy mucus in cystic fibrosis, which may help people who are experiencing mucus-related symptoms as well. Health care professionals sometimes recommend grape seed extract, which is believed to protect smokers from more cell damage.

Ajwain for Emphysema

Ajwain is an herb that belongs to the family of apiaceae. This herb comes from Egypt and it spreads to India. Human can eat fruits and leaves to get better health as well as treat some diseases like COPD. Natural Treatment for Emphysema you can chew ajwain leaves each day. By this way, you can clear congestion, damage lung functions, and lessen cough.

Red Sage for Emphysema

It has been found in certain studies to be an effective antioxidant and to help protect the lining of blood vessels from injury when oxygen is temporarily cut off and then resumed. For people who have low blood oxygen levels, red sage could offer some protection.

Ginseng for Emphysema

Ginseng has been known as an essential and extremely helpful herb for a lot of diseases including emphysema. The herb is available in different species, and several of them have proven to be of great use in treating emphysema and other respiratory disorders.

Ginseng can also relax you and act as a potent anti-inflammatory agent to alleviate your breathing difficulties. Add ginseng powder to your daily meals or try making a delicious herbal tea in order to enjoy its benefits.

Natural Essential Oils for Emphysema

Eucalyptus oil is a Natural Essential Oils used in part for its medicinal properties. There are a variety of uses for it, but it has been proven helpful as a Natural Treatment for Emphysema respiratory problems. People with asthma use it as a comfort to dilate blood vessels and get better oxygen flow. Other research has shown eucalyptus is helpful for those suffering shortness of breath and increases lung capacity. Its main compound, cineole, is said to help stop inflammation of the airways.

Natural Cures for Emphysema

Though, the Natural Cures for Emphysema may ease the condition and help to prevent further damage:

Give up smoking and keep away from situations where you may inhale other people’s smoke.
Avoid foods that produce excess mucus, including milk except skimmed milk in tea, cheese, yogurt, ice cubes, iced water, bananas, ice cream, spicy food and citrus fruits.
Avoid products containing yeast for example bread, pasta, pizza, wine, vinegar, beer, Marmite blue cheese and mushrooms, particularly if you have taken some courses of antibiotics for bronchitis.
Avoid exposure to cold, damp places and try to be in warm, dry climates as much as possible.
Take two to three cups of Winter Tea or Liquorice Tea every day with one teaspoon of manuka honey.
Have a healthy eating habit and that too in number of small meals by chewing it properly.
If you have a bad cough, take one teaspoon of Buttercup Syrup in warm water daily for a week.
Consuming 800gms of magnesium per day assist in clearing air passages due to it antihistamine properties.

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Jul 30

5 Natural Herbal Remedies for Folliculitis

Filed under Folliculitis

Herbal Remedies for Folliculitis

Folliculitis is a skin complaint that can affect just about anywhere on the skin area, even though in the majority of occasions, it build up on the legs, chest and back. It comes out as an inflammation of the skin following an infection of the hair follicles. Classically, this is caused by a type of fungus or bacteria, with the most common infection coming from Staphylococcus. If initial treatments don’t clear up your infection, your doctor may use a swab to take a sample of your infected skin or hair. Treatments for folliculitis depend on the type and severity of your condition, what self-care measures you’ve already tried and your preferences. Certain Herbal Remedies for Folliculitis take advantage of everyday items’ antiseptic or anti-inflammatory qualities.

Symptoms of Folliculitis

What are the most common signs and Symptoms of Folliculitis? When the signs and symptoms don’t fade away after a few days, it is a good time to see your doctor. Folliculitis symptoms may involve a painful, itchy sensation, appearing as a rash or red spots. These spots can become very tender, becoming similar in appearance to pimples with white heads. In several examples, these will seep pus, crust over and form a yellow scab.

Here are a few Symptoms of Folliculitis you may notice with folliculitis:

A large swollen mass or bump
Inflamed and red skin
Tight clothing that irritates the skin
Pain or tenderness
A weakened immune system
Skin conditions like acne and dermatitis
Burning, swelling, soreness, or itchy skin
There are also other common causes of folliculitis:
Heat and sweat from wearing rubber gloves
Skin injuries caused by shaving
Obese people are also at a higher risk of folliculitis
Pimples or pus-filled bumps that crust over; they can be yellow, white, and red
Not showering after excessive sweating from hot yoga or an intense workout

The most common symptoms of folliculitis are the appearance of clusters of red bumps or white pus-filled bumps that resemble pimples. Extreme itching and soreness is common.

Natural Remedies for Folliculitis

Natural Remedies for Folliculitis are effective at treating certain types of folliculitis and help to relieve the inflammation, itching, overall discomfort and speed healing. Thankfully, you can simply get rid of folliculitis using natural remedies, numerous involving home based kitchen ingredients! Here are some of the top natural Herbal Remedies for Folliculitis that are very effective!

Neem Oil for Folliculitis

Mix neem oil with a carrier oil like almond oil or coconut oil to fight fungal or bacterial infections on the skin or scalp. Apply to affected areas and leave on overnight, or at least six to eight hours. It can be applied directly to areas, but use caution the first time to make sure it doesn’t cause more discomfort.

Turmeric Paste for Folliculitis

Natural Cure for Folliculitis is turmeric Paste may help fight an infection. But be warned the bright yellow tone of the turmeric may stain your skin for a few of days. Mix a ½ teaspoon of turmeric powder with also coconut oil, or just a bit of water, to form a paste. Spread gently over the affected areas and cover with a bandage overnight. Reapply as required until the symptoms reduce.

Tea Tree Oil for Folliculitis

Add 4 to 5 drops of tea tree oil to your daily shampoo, conditioner or body wash for each shower. Massage gently into affected areas and allow sitting on your skin or hair or at least 5 minutes before clean well.

Garlic for Folliculitis

It is also a rich source of sulfur which is helpful in preventing different skin disorders. Though, care should be taken when opting for this Natural Treatment for Folliculitis. Since garlic is strong, applying garlic directly on the infected follicle can burn the skin.

White Vinegar for Folliculitis

Mix one tablespoon of white vinegar to two cups of water. Then dip some cotton balls in this solution and apply it on the boil. Keep the cotton balls firmly pressed on the boil for 20 minutes. Re-apply if required. This treatment should be done two times daily for a few days. Any superficial boils will clear up in one to two days.

Home Remedies for Folliculitis

Follow some Home Remedies for Folliculitis given below to avoid in a simple way:

Wash your towels and washcloths normally to maintain hygiene.
Take a shower after heavy sweating.
Drink plenty of water and other healthy fluids to stay hydrated and to flush out the toxins from the body.
It also helps to stimulate the immune system to stop infection.
Shave in the direction of your hair growth. Also, furthermore uses an electric shaver or a clean blade for each shaving session.
Avoid the usage of public hot tubs or heated pools, as they may or may not be cleaned on a regular basis and may contain contaminated water.
Avoid wearing tight-fitted clothes that can irritate your skin.
Don’t share personal grooming products and equipment with others.
Use skin products that keep your skin moisturized without clogging the pores.
Avoid common allergens like nuts, gluten, dairy, and shellfish, as well as fried foods, hydrogenated oils, Tran’s fats, and processed foods. Instead, utilize organic vegetables and fruit, clean lean protein, and anti-inflammatory foods like coconut oil, flaxseeds, and chia seeds.
If you use rubber gloves regularly, wash them often with soap and water and let them dry completely before using again.

Commonly no treatment is needed. But recurring rashes there are various types of treatments available including antibiotics and Herbal Remedies for Folliculitis.

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Jul 26

Natural Herbal Treatment for Keloids

Filed under Keloids

Herbal Treatment for Keloids

Keloids scars can build up from any kind of wound, be it a cut, burn, or inflammatory reaction for example acne. As they develop, they start to grow past the edges of the original site of damage and may sometimes keep growing for some years. Keloids scar tissue is normally small or fairly large. Both size and area help to figure out the severeness of this kind of scar tissue. If your keloids appears over a joint, it may cause mobility difficulties and also pain. It is very rare that keloid scars have an associated pain. Keloid treatment may depend on how bothered you are by the scar, how large it is and what treatments you have already tried. Here are some most effective natural remedies and Herbal Treatment for Keloids.

Keloid scars can develop from any type of wound, be it a cut, burn, or inflammatory reaction for example acne. As they develop, they begin to grow past the edges of the original site of damage and may sometimes keep growing for several years. Their appearance is a pinkish or red color and they have a tendency to become fairly large and unattractive. They can also be tender to the touch, itchy and sometimes painful. Keloids can show-up anywhere on the body, but are generally seen on the breastbone, ear lobes and shoulders.

Symptoms of Keloids

Keloids vary in appearance from person to person. They grow gradually over some months to a year and, after some time, may start to shrink a little. In general, however, Symptoms of Keloids include:

Shiny, hair-free skin on the scar
Soft and doughy to rubbery and firm to the touch
Large, bumpy, raised scar tissue that grows beyond the size of the original wound
Itchy or burning sensation in the scar
Slow growth of the scar over a period of some months to one year
Red, purple, pink or brown scar tissue that is frequently darker than your normal skin color

Herbal Treatment for Keloids

Natural Treatment for Keloids

Another keloids treatment is corticosteroid injections to lessen inflammation. This is done because the immune system forms keloids as part of a response to the skin injury. Corticosteroids work by reducing the immune response. Therefore, the keloid comes back when you stop the injections. Natural Treatment for Keloids is useful only if applied very frequently and carefully.

Natural Remedies for Keloids have proven incredibly effective for reducing and get rid of keloids. They have the extra advantage of being completely free!

Garlic for Keloids

This root vegetable works much like aspirin, according to a 2011 dermatology report. It blocks certain enzymes from entering the site that contribute to tissue and pigment buildup. Over time, application may help lighten scars.

To use this method:

Take two to three fresh garlic cloves and crush them.
Apply to the keloids area and let it sit for about 15 minutes.
Wash off with water and apply moisturizer.
Discontinue use or reduce application time if the garlic burns your skin.

Apple Cider Vinegar for Keloids

A great home remedy for treating keloids is apple cider vinegar because it helps diminish the size and redness of the scar.

To use this method:

Apply apple cider vinegar directly on the affected area and softly massage it so the vinegar is well absorbed into the skin.
Allow it to dry for a few minutes, and then repeat the process in order to expedite healing.
Do this some times a day for maximum results and continue this treatment for four to five weeks.

Aloe Vera Gel for Keloids

Herbal Treatment for Keloids with aloe vera gel has antiseptic and antibacterial properties that help in healing keloids in the early stages. It lessens pain, inflammation, and has wound healing properties.

To use this method:

Cut open the leaf and extract the gel present inside.
Clean the affected area with lukewarm water and apply the aloe vera gel.
Leave it for about 30 minutes before rinsing it off. You can also leave it on overnight.

Sandalwood and Rose Water for Keloids

Sandalwood has many skin regenerating properties and rose water is a natural skin tone. Used together they can help stop or lessen and lighten keloid scars. It is a natural Herbal Treatment for Keloids.

To use this method:

Make a thick paste of sandalwood powder and rose water. If you wish, you can as well add some black gram to the paste. You can find black gram in an Asian supermarket.
Clean the scar with water and apply the paste before going to bed. In the morning, wash the area thoroughly with lukewarm water.
Do this on a regular basis for a month or two.

Onion Juice for Keloids

The effectiveness of onion in reducing keloids and hypertrophic scars was tested a few years back by scientists. It was shown that the appearance of the scars better to a great deal with this Keloid Natural Treatment. Onion juice or onion extract used numerous mechanisms to heal scars in a short period.

To usthis method:

Chop the onion, place it in cheesecloth, and squeeze out the onion juice.
Apply this on the keloid scar with the cotton.

Honey for Keloids

Honey contains anti-inflammatory compounds that may help lessen keloids. It’s an appealing natural alternative without potential harmful side effects found in corticosteroids or nonsteroidal anti-inflammatory drugs like aspirin.

To use this method:

Dab a bit of raw honey — natural honey is recommended — on the site. Let it sit.
Rinse off later if the site gets sticky.
Reapply as often as needed. It’s recommended that you utilize it at least two to three times per day until you get your desired results.

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Jul 24

Natural Home Remedies for Narcolepsy

Filed under Narcolepsy

Natural Remedies for Narcolepsy

Narcolepsy is a constant Neurological Disorder which is caused by the brains inability to regulate sleep cycles. At different times during the day, the patient can fall asleep at any time for anything from a few seconds up to a few minutes. The patient has little or no control over falling asleep and it can happen at the most inconvenient and embarrassing times for example, whilst driving, during a meeting or conversation or even during sex. It is thought that less than 50,000 of these persons get sufficiently diagnosed and treated. Many patients are able to lead normal lives with constant treatment. But there are some Natural Remedies for Narcolepsy. This may help in combating the severity of narcolepsy symptoms.

The National Institute of Health estimates that anywhere between 135,000 and 200,000 people in the United States have this neurological disorder, but warn that this complicated neurological condition often goes undiagnosed, or is only misdiagnosed and that the estimation of cases may be significantly higher.

Causes of Narcolepsy

Narcolepsy can cause you to suddenly fall sound asleep in the midst of performing your activities of everyday living. You may also find yourself really tired throughout the day and longing simply to close your eyes, if but just for a moment.

Many theories as to the Causes of Narcolepsy exist, and yet researchers still remain united that a definitive cause has not been identified.

Many theories as to the cause exist, and yet researchers still remain united that a definitive cause has not been identified.

Vitamin D deficiency
Low levels of histamine in the blood
Certain brain injuries including tumors, stroke and trauma
Previous exposure to the H1N1 virus
Autoimmune disorders like rheumatoid arthritis, lupus, or celiac disease
Women are more likely than men to develop narcolepsy
Heredity Up to 10 percent of people may inherit a gene that affects hypocretin
Exposure to certain environmental toxins like heavy metals, pesticides, weeds killers and smoke

Home Remedies for Narcolepsy

Natural Remedies for Narcolepsy are used either together with an herbal treatment or as another option and will offer a cure with no side effects to the patients that don’t like the idea of chemical treatment. The main goals of the Home Remedies for Narcolepsy are to reduce the symptoms and to improve the physical condition but also the mental state of the patient.

Vitamins

Improve your overall immunity by taking the essential vitamins and supplements such as vitamins A, C, D, and E.

Vitamin B12

To get better memory, mood and energy, increasing consumption of vitamin B12 foods or adding a high-quality supplement is essential.

Valerian Root

Valerian root Herbs for Narcolepsy can be had in the form of a capsule before bedtime. This root helps regularize sleep cycles and encourages deeper sleep at night.

Lemon Balm Tea

Natural Treatment for Narcolepsy drink a cup of lemon balm tea before sleeping to help you sleep well and feel more rested when you get up in the morning.

Kola Nut

Take kola nut supplements upon waking every morning. This natural herb works as a stimulant and prevents daytime sleepiness.

Dietary Changes for Narcolepsy

Add a lot of low-fat cleansing foods like sea veggies and green, leafy vegetables to your daily diet

Consume grains or foods that are high in Vitamin B Complex content, which include whole grains, brown rice, brewer’s yeast, and oats.
For example foods include soy, turkey, meat, chicken, nuts and seeds.
Foods like pasta, vegetables, fruits, pulses and whole grains are rich in complex carbs. They should be included in the diet at the end of the body. They encourage sleepiness and calm the body as well as the mind.
Regular meal times and eating well before nighttime sleep and walk can also be helpful.
Consume foods that have a high content of amino acids. Such as foods include oats, eggs, wheat germ and poultry.

Lifestyle Modifications for Narcolepsy

Lifestyle changes are good Natural Remedies for Narcolepsy.

Making certain modifications in the lifestyle is extremely essential if you are looking to manage the narcoleptic symptoms. These steps may be beneficial:
Stick to the rules. Fix the right time for sleeping every single day and wake up on time. Follow the schedule on weekends as well.
A short nap during the day can help grant you a refreshment after increased stress levels. Several may need a nap for a long time for reducing sleepiness.
Exercise on a regular basis for at least for a few hours so that you have an active morning and sleep well at night without any interruptions.

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