What is Delayed Ejaculation? Delayed ejaculation, also known as retarded ejaculation, is when a man has difficulty achieving or maintaining an erection long enough to engage in sexual intercourse. It’s most common in middle-aged men, and it can be very distressing for men and their partners alike if they don’t know how to deal with it. However, there are plenty of ways to overcome delayed ejaculation naturally or through herbal supplements.
Clitoral Stimulation
Many different exercises can be done as a Natural Treatment for Delayed Ejaculation. One of these exercises is to stimulate the clitoris. Whether by manual stimulation or with sex toys, it’s essential to find what works best for you and your partner before using it as a solution.
When stimulating the clitoris to achieve climax more quickly, the woman is advised to stimulate her clitoris through external stimulation only.
Deep Breathing
Deep breathing exercises have been known to help men reduce stress, relax their muscles, calm themselves down, and open up their airways. Practice a deep breathing exercise by inhaling deeply through your nose while counting to five. Hold the breath for three seconds before exhaling through your mouth on a four-count. Repeat this exercise three times every day.
Staying Present During Sex
- Prolonging sex is easier than you might think:
- Keeping your mind on the act at the moment.
- Being mindful of your partner’s needs.
- Focusing on what feels good.
Engaging in these activities is essential for men who want to last longer and women who often feel that their pleasure is sacrificed when men are over-focused on themselves. Not to mention, engaging in these activities will make sex more enjoyable for both partners!
The most popular herb for men looking to delay ejaculation is Tribulus Terrestris. This supplement has been used throughout Asia as a natural treatment for delayed ejaculation with proven results. Tribulus Terrestris increases levels of testosterone which helps promote strong erections while increasing blood flow to the genitals and helping increase sensations during intercourse.
Proper Foreplay Techniques
Proper foreplay is vital for a satisfying sexual experience but also for avoiding delayed ejaculation. For men with this condition, certain sexual activities should be avoided. Foreplay should also not end prematurely, as this can lead to climaxing too soon. In general, foreplay should last 10 minutes or more to give a man enough time to stimulate his penis so he can last longer during sex. This stimulation can come from manual or oral sex. It may be necessary to practice different types of foreplay until you find the one that works best for you and your partner.
Try the Squeeze Technique
Dr Ong also recommends what’s called the squeeze technique. With this technique, a man will tighten the PC muscle or pubococcygeus muscle between his anus and scrotum while he squeezes out urine during urination. It will help to keep back ejaculate from entering the urethra. When done consistently, it can help with delayed ejaculation by strengthening these muscles, but if PC muscle tightness doesn’t seem enough, an herbal supplement can be used as a natural solution for delayed ejaculation in men to strengthen pelvic floor muscles further. One herbal supplement for delayed ejaculation is Herbs Solutions by Nature Delay Ejaculate Formula, which supports prostate health and erection quality.
Use Kegel Exercises to Strengthen Your PC Muscles
Herbs Solutions by Nature offers an herbal supplement that is a natural treatment for delayed ejaculation. The Kegel Exercise is a great way to strengthen your PC muscles. You may be unable to control when you ejaculate. Still, with time, Kegel exercises will improve your pelvic floor muscle tone, enabling you to have stronger orgasms or avoid premature ejaculation altogether.
Do not use common prescription drugs for impotence, such as Cialis (tadalafil) or Viagra (sildenafil). They do not cure the root cause of impotence; they mask the symptoms. The health risks associated with these drugs are often downplayed, while their potentially lethal side effects are seldom publicized.
Learning Hypnosis for Better Sex
A few weeks ago, I had an opportunity to review a new Herbal Supplement for Delayed Ejaculation. It’s called Herbs Solutions by Nature and has a long list of excellent ingredients. When I took it, I could climax way more intensely than usual. After taking the herbal supplement for delayed ejaculation for a month, my wife noticed that I ejaculated more frequently, leading her to orgasm more often! I highly recommend it for any man struggling with an erection or reaching orgasm too quickly.
Taking Supplements
Delayed ejaculation occurs when a man is unable to ejaculate with sexual stimulation. Many times, the problem has either physical or mental origins. For example, psychogenic delayed ejaculation can be caused by anxiety over impregnating a partner or a person with an STI/STD. Regardless of the cause, taking herbal supplement for delayed ejaculation can often do the trick. If you find yourself struggling to climax during intercourse, there are many supplements available that could help fix this issue.
