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Summertime Skin Woes: How to Keratosis Pilaris Treat Naturally

Fortunately, there are natural treatments available to help reduce the symptoms of KP and keep your skin looking healthy and smooth. In this blog post, we’ll explore how Keratosis Pilaris Treat Naturally, so you can enjoy your summer without the worry of KP.

natural remedies for keratosis pilaris

Keratosis Pilaris

A common skin ailment known as keratosis pilaris (KP) can result in rough areas and tiny bumps on the skin. You’ve come to the correct spot if you’re seeking all-natural therapies to help manage KP. Are you suffering from Keratosis Pilaris (KP) and looking for natural solutions? The summer months can be especially difficult for those with KP, as the condition can become more noticeable in warmer weather.

Try a sugar scrub

Sugar scrubs are a natural remedy for keratosis pilaris, and they can be an effective way to exfoliate your skin. A sugar scrub can help to remove dead skin cells, which can reduce the appearance of the bumps caused by keratosis pilaris. To make a sugar scrub, simply mix one cup of sugar with one cup of oil, such as coconut or olive oil. Then, add several drops of your favorite essential oil for a pleasant scent. Massage the mixture into your skin for about five minutes and then rinse it off. This should be done twice a week for the best results.

Use coconut oil

Coconut oil is one of the best Keratosis Pilaris Treat Naturally products out there. Coconut oil is high in fatty acids and vitamin E, which help to repair damaged skin. It also has antibacterial properties, making it great for helping to reduce inflammation. To use coconut oil, simply massage a few drops into your skin in the areas affected by keratosis pilaris. Gently massage the oil for several minutes until it has been absorbed. Leave it on overnight or rinse off after 30 minutes. You can also apply a thin layer of coconut oil daily as a moisturizer. Not only will this help to treat your keratosis pilaris, but it will also keep your skin hydrated and healthy!

Apply cider vinegar

Apple cider vinegar is one of the great Natural Remedies for Keratosis Pilaris that helps to reduce inflammation, soothe irritation, and heal the skin. It also helps to remove the dead skin cells that cause keratosis pilaris. To use it, mix equal parts of apple cider vinegar and water in a spray bottle. Apply the mixture directly to the affected areas, or use a cotton ball to apply it to your skin. Leave it on for 15 minutes, then rinse with lukewarm water. For best results, repeat this process twice a day. To keep your skin hydrated after using apple cider vinegar, make sure to use a moisturizer afterward.


Keratosis Pilaris, commonly known as “chicken skin” or “goose bumps” is an incredibly common condition that affects many people during the summer months. It is caused by a buildup of keratin and dead skin cells that clog hair follicles, leading to bumpy, red patches on the skin. Fortunately, it can be treated naturally! Exfoliating your skin is one of the best Keratosis Pilaris Treat Naturally methods. This will help to remove dead skin cells and unclog pores, reducing the appearance of bumps. Try using a gentle scrub with sugar, oil, or oatmeal, or use a loofah to lightly exfoliate the affected area. Doing this regularly will help to keep your skin smooth and soft, and reduce the appearance of Keratosis Pilaris.

Use a loofah

The last step of your Keratosis Pilaris Natural Treatment is to use a loofah. A loofah is a rough, fibrous sponge made from the dried skin of certain Cucurbitaceae plants. It’s perfect for scrubbing away dead skin cells and promoting healthy circulation. To use it, wet the loofah and then gently rub it over the affected areas. Be sure to rinse well after use and hang the loofah up to dry. If you don’t have access to a loofah, you can use a washcloth or even your hands. Just make sure to use a gentle, circular motion when scrubbing.

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